How the Fitness Center @ Shiblon.com works

Upon the announcement of the Church's latest site www.ProvidentLiving.org, I prepared a family home evening lesson using the following articles:

• Focusing on Family Fitness
  Ensign, Sept. 1990, 28
• Physical Fitness Award Program
  Family Home Evening Resource Book, 314

I suggest you do the same before starting this program. Have an FHE kick-off to start the program. You may start at any time.

I just thought it would be fun to track it online - but I didn't want to make the changes you see on the chart manually so I build this little program. I hope you find it useful and helpful towards reaching your fitness goals. If you have any questions, send them my way.